Saturday, March 18, 2017

relaxed feet

Our feet are very important. we used them all day after all, just a reminder as much to myself as anyone reading to massage your feet nightly, or at the very least a couple times a week.
If you have bunions I found these 2 cool websites (thanks to my mum) which give some helpful ideas for natural remedies. I have slight salt buildups myself and I'm going to try these ideas after I order some bay leaves. The one recipe calls for massaging with olive oil which we do have so I'll probably try this sooner...

here are the websites. Of course all these take quite a bit of time and repetition so you may be in it for the long run.

POSITIVE MED
http://positivemed.com/2015/09/09/is-there-any-natural-ways-to-get-rid-of-bunions/

HEALTH & LOVE
http://organicdailypost.com/natural-recipes-for-getting-rid-of-bunions/

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